WINGS

  Well-being has overshadowed all the other things in this day and age. It's of most extreme significance to support our insusceptibility to shield ourselves from sicknesses and furthermore develop the fortitude to battle them. Today, in our Boost Your Immunity fragment, we present to you a protein-rich formula made with dark peered toward beans, otherwise called dark looked at peas or lobia.   Manisha Aggarwal, a Delhi-based nutritionist, shares a formula of Black-peered toward bean salad with IndiaToday. and furthermore advises us about the incredible dietary benefit of these heartbeats. The dish generally speaking advantages wellbeing constructs insusceptibility and can be appreciated as a nibble whenever.  Fixings  1 cup dry Lobia or dark looked at beans  1 medium tomato finely hacked  1 cucumber finely hacked  1 ready mango  50g hacked curds  ¼ cup broiled and coarsely slashed peanuts  Hacked coriander leaves for decorating  Flavors:  Juice of 1 lemon  ¼ tsp cinnamon powder  ¼